The basics of grounding, more info here:

In this video, Dr. Sinatra discusses “grounding,” or “Earthing,” the direct and indirect means of improving health by absorbing the earth’s natural, electromagnetic energy.



This video makes me wonder about all those energies we deal with daily without even knowing

Dr. Sinatra discusses why wireless is the #1 cause of inflammation of the cells in your body and how that can lead to disease like brain cancer, heart disease, chronic fatigue, fibromyalgia, and more. Wireless radiation and electromagnetic pollution are everywhere now, so it is important to be aware of it so that you can lessen the effects. The younger the child, the more at risk they are, so mothers should keep cell phones and other sources of radiation away from their children.



What happens with the energies when we are not grounded, etc.

A short video demonstrating one way to visualize the concept of grounding. This is a philosophical kind of explanation as opposed to a concrete physical explanation.